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Toggle navigation Online Coaching Barbell Academy Beginning Barbells Content About Mission & Values Team Store Shop Merch Shop Equipment My Account Log In Your shopping bag is empty. Go to the shop Your goals, your schedule. Get 1-on-1 strength & nutrition coaching wherever you live, work, and train. Online Coaching with Barbell Logic combines the most time-tested methods of barbell training with modern technology, bringing expert guidance and accountability to you, and helping you build strength and health for what matters most. Whether you’ve struggled to stick with a plan or your technique is holding you back, the path to success is through accountability, feedback, and programming that only comes with a professional coach. The best part? You can start today risk FREE! GET MATCHED WITH A COACH CHOOSE YOUR PLAN MEET THE COACH THAT IS PERFECT FOR YOUR GOALS Answer a few short questions and get matched with the best coach to help you experience strength. Whether you are brand new to strength training or have spent half of your life under a bar, this quick questionnaire will help match you with the coach best suited for your goals and training experience. A life of strength is one click away. Get matched with your coach in a matter of seconds. MEET YOUR COACH No Contract with Us, Just Commitment to Yourself Get paired with the coach that’s perfect for you and experience strength today. Not quite ready to train with barbells? Before Barbells might be for you. Professional Online Strength Coaching $235/month, contract-free Save 10% when you pay annually. Add Nutrition Coaching for $150/month Professional Coaching is our flagship service, including 1:1 strength coaching with a dedicated Professional Barbell Coach (PBC), rapid feedback, a custom-built program, and accountability from our private lifting community. We mean it when we say that everyone can train for strength. Learn More Exclusive Online Strength Coaching $305/month, contract-free Save 10% when you pay annually. Add Nutrition Coaching for $150/month Our flagship service with even more experience and specialization from one of our Exclusive Coaches, who are also PBC Certified. These coaches have at least five years of coaching experience and have become particularly skilled with certain demographics and training needs. Exclusive Coaching is perfect for those seeking a specialty strength coaching experience for specific training needs, including training around injuries and rehabilitation, deployed military, pre- and postnatal, and more. Learn More Executive Coaching Package $699/month, contract-free Save 10% when you pay annually. Nutrition Coaching is automatically included with this package. Executive Coaching Package combines the highest level of online strength and nutrition coaching with in-person coaching with Matt Reynolds, and other perks. Learn More Fuel Your Training with Nutrition Coaching Add Nutrition Coaching to your coaching plan for only $150/month Nutrition Coaching includes a personalized dietary plan, guidance from an expert nutrition coach, and monthly video calls with your coach to help you stay on track. How Nutrition Coaching Works Your Barbell Logic Nutrition Coaching starts with a detailed questionnaire and three days of a visual food diary. You are then matched with an expert coach who will review your information and schedule a private video call to get to know you better. Within 48 hours of your call, your coach will deliver a Nutrition Strategy based on your nutrition history, current eating habits, and goals. You will track progress each week in an app, allowing your coach to follow along and monitor your progress. You’ll receive feedback from your coach in response to your updates at least twice a week to ensure you’re making progress. Each month you and your coach will schedule a video call to discuss your progress, obstacles, and any adjustments that need to be made to the strategy. You can also purchase and schedule additional calls, as needed. If you are an existing client interested in adding nutrition coaching for only $150/month, please email support@barbell-logic.com. We are unable to provide Nutrition Coaching if you have or have had any of the follow medical conditions: Type I Diabetes, Type II Diabetes, Heart Disease, Hypothyroidism, Hyperthyroidism, Chronic Kidney Disease, Cancer, HIV/AIDs, Irritable Bowel Syndrome, Crohn’s Disease, Ulcerative Colitis, History of GI surgery (i.e. gastric bypass), Rheumatoid Arthritis, GERD, or an eating disorder. By purchasing Nutrition Coaching and agreeing to the Terms & Conditions, you acknowledge that you have not been diagnosed with any of the above conditions. You also acknowledge that Barbell Logic does not employ or contract the services of licensed or registered dietitians or nutritionists and does not hold out its nutrition coaching to be the same as those performed by dietitians, nutritionists, or other licensed health care professionals. REAL RESULTS Not sure if strength training is right for you? Our clients range from people in their 80s to young, highly trained athletes. We really believe it when we say strength is for everyone. MEET YOUR COACHI was diagnosed with MS right after college. I had lost strength and feeling in my legs from the waist down. The numbness comes and goes now, but I’m squatting 90 pounds more than I was when I first started working with Barbell Logic and my coach. Thanks for keeping me accountable and pushing me.” BEN DETERMINED & BARBELL LOGIC CLIENTAfter a diagnosis of osteoporosis, I finally contacted Barbell Logic and was encouraged to hear that strength training would be something I could actually accomplish and begin to strengthen my bones. Not only was weight lifting completely out of my comfort zone, I never thought I would commit to it the way I have and actually submit videos of myself doing so. It has quickly become an important and essential part of my life. I’m feeling stronger every week with the support of my family and my coach.” CARLA MOM & BARBELL LOGIC CLIENT THE PROBLEM Lack of consistency and accountability are the biggest obstacles to promoting health, preventing chronic disease, and improving quality of life through diet and exercise. THE SOLUTION Accountability through professional strength and nutrition coaching with Barbell Logic. Click Here to Read More People struggle to achieve better health without a plan, without guidance, and without the flexibility that leads to a sustainable healthy lifestyle. They struggle with weight gain, back & knee pain, physical weakness, metabolic syndrome, cardiovascular disease, diabetes, osteoporosis, and muscle loss. Strength matters because strength is the basis for all health and human movement. Strength is performance. Strength is quality of life. Strength is health. Through barbell training and nutrition, our clients get strong and improve their mobility, balance, coordination, and agility. Accountability comes from 1-on-1 coaching, where we teach them how to navigate real-world obstacles to healthy nutrition and the kinds of training that can change their lives. The benefits extend beyond the physical through increased confidence and mental health. Barbell Logic is a team of professional coaches who believe sustained strength training and a healthy relationship with nutrition are the foundation for health and improved quality of life. Our expertise, our carefully managed systems, and our unparalleled customer service have helped us pioneer accountability in online strength training and nutrition coaching. START TODAY, RISK-FREE CHOOSE YOUR COACHING PLAN THE BARBELL LOGIC PROMISE With online coaching from Barbell Logic, you’ll receive: CUSTOMIZED STRENGTH PROGRAMMING You deserve a pathway to strength as unique as you are. From your medical history and lifestyle to your work schedule and personal goals, your program is custom-built for maximized results. RAPID FEEDBACK Our app makes it easy to submit your lifts...